Natural healing

Natural healing is not always a quick fix. It may involve radical change to your lifestyle and habits which take weeks or months to pay off. But good habits of eating well, drinking clean, fresh fluids, breathing pure oxygen, plenty of rest, outdoor exercise and fulfilling work, a positive attitude and connecting to healthy Earth energies always reap dividends. The modern environment is full of toxic hazards but they can be nullified by re-balancing the body’s energies and restoring natural rhythms. I’m passionate about living in harmony with the natural world; join me!

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6 Tips for Inner Peace

Inner peace if destroyed by mental tension. The source of most mental tension is the ego – that part of our psyche which constructs the image of ourselves we like to present to the world.  Your ego is your idea of who you should be and who you would like others to think you are.

How do we put the ego in its rightful place and create inner peace for ourselves? Here’s six thoughts:

1. Give up the need to be right

Giving up the need to be right has nothing to do with whether you actually are right or not (which is often a moot point), but avoiding making others wrong.

Let everyone have their say and keep your counsel. Unless you absolutely must (e.g. in a difficult negotiation situation), avoid arguments and disagreements and refuse to respond to provocation.

In the greater scheme of things, you and your adversary are at one, so look for ways you can both be right. That’s win-win.

2. Stop judging

A judgement is ‘a view or declaration of what is good, right or fair.’ Some judgements are necessary because they help us to make sound decisions. Take driving for instance: judging speed, distance and direction are essential for our safety.

But there are other kinds of judgements: judging what is good or bad, better, worse, right, wrong, moral, immoral and so on. These are judgements of the ego.

Stop judging other people. Who are you to judge them? How can you condemn the path they have chosen? What right have you to make statements about what they are doing and where they need to be?

 3. Get away from ‘what’s in it for me’

‘What’s in it for me’ is the mantra of the ego. Its first instinct is to protect and take care of itself.

The deeper, Inner Self has different priorities. It sees the bigger picture. It is concerned with what’s most likely to benefit all and how you can help.

4. Don’t take yourself too seriously

Ego-dominated people feed off others’ approval. They are preoccupied with their reputation and easily take offence. They are easy targets since they are easily upset and become aggressive when they feel under attack.

Learn not to take offence at what others say or do. Remember, when someone disagrees with you or criticises you, they’re judging only your outward appearance, not the real you. Step back – there’s always a lighter side!

5. Put a stop to jealousy

Jealousy is born of fear. The ego is dominated by fear. It begrudges others their talents and achievements, not recognising that one person’s success can benefit all.

In order to feel jealous, you must compare yourself unfavourably with others. Let go of the need to compare yourself with others. Take pleasure in their good fortune. Wish them happiness. What matters is not what others have or do, but how far you have progressed along your path.

6. Constantly remind yourself who you are

Constantly remind yourself you are Infinite Intelligence in human form. Stop looking outside yourself and instead look within to where lasting peace and joy may be found.

Before long, you won’t need to remind yourself any more – you’ll just know it.

The difference it makes

When you discover the truth about yourself, that you in essence are a spiritual being, your self-image is no longer based on your physical features. Your deepest values are non-physical – happiness, peace, love, truth and so on. You transcend your previous limitations.

You are equally aware of others as spiritual beings on their own journey. You see them in terms of their virtues, values and talents. Love is your predominant feeling towards them.

You take responsibility for your thoughts, words and actions because you know they are the seeds of your future harvest. You approach problems differently. You know that if you want change you must focus on ’causes’ because it is absurd to expect ‘effects’ to deal with themselves. You are self-reliant, at ease with yourself and warm and respectful towards others.

Isn’t this what you want?

©David Lawrence Preston, 23.6.2017

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How to Books, 2007

Informational Medicine

Cutting edge science is demonstrating that information, not energy alone, is the key to health and healing. It takes intelligence to make a body; intelligence instructs the atoms and cells that create the body. Give the body new information to work with and it has the restore a sick body to full health.

The body knows instinctively how to heal itself, if allowed to do so. In an unhealthy body, information transfers are distorted so energy is blocked. Informational medicine focuses on providing the correct information and unblocking its flow. Amazing healings can take place by adjusting energy and information flows at the quantum level, the smallest known units of particles, waves and matter. It’s not about body chemistry, genes or microbes. It’s about mind, ideas and expression.

Think about it. How does a cell know its function? How do groups of cells combine to make a plant, a fish, a reptile, bird or mammal, or a human? How do cells combine to make a heart, a liver, a brain? How is it that an organism works as a whole, not just a collection of parts? Because it is a unified holistic wave structure, moderated by information fields and patterns.

All healing is informational

All healing is informational. Even applying a splint or plaster enables energy to flow and supplies information to the human biofield – that structured set of holographic information fields that surround and entwine the body, integrating our physical, chemical, mental and emotional aspects with our intelligence and consciousness.

Our state of health and wellbeing are totally dependent on a harmonious biofield. All illness and psychological disturbances begin here.

We take in information in many forms:

  • Words, gestures, images, books, knowledge from radio, TV, internet etc.
  • What we perceive through the five senses, moderated by our beliefs.
  • Physical substances (water, herbs, sunlight etc.)
  • Electro-magnetic fields that emanate from the earth and cosmos.
  • Even a surgeon’s knife, stitch or stent provides information.
  • Actually everything around us in the environment is information.

The body ‘matches’ the incoming information with the existing information it holds and looks for what it needs. The body will heal itself if given the means to do so and allowed to realise that wellness is our natural state, available to us all. Information is stored not in the brain, but in the biofield. If we don’t access it correctly, there are consequences for health. Information directs and governs activity – nothing can change unless it knows how to change!

The new ‘informational’ medicine is here already, but will only reach its full potential when the medical profession and the public ‘gets’, applies it and feels the benefits.

©David L Preston, 10.5.2017

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What Spiritual Healers Believe

What do spiritual healers believe about their healing activities?

There are several common threads:

  1. It is not they who do the work, they are just a channel for a Higher Power that some call God, some ‘The Universe’ and some attribute to disincarnate spirits. We simply experience the healing, either a recipient or facilitator.
  2. The healing energy or information field doesn’t need permission, techniques or labels to flow (although some think it does).
  3. When spiritual healing takes place, belief is not necessary. It is not a placebo. (There is some scientific evidence for this.)
  4. Healing practitioners ‘feel’ with different or heightened senses. They feel for heat, cold, tingling, lightness, heaviness, wet, dry and so on, which guide them in their activities. (No technique is needed.)
  5. Great healers don’t take credit or responsibility for the healings. They detach themselves from the need to be recognised and appreciated.
  6. They have no attachment to getting a result. Attachment would interfere. They just stay present, observing, feeling, experiencing.

The most honest healers admit they don’t know how it works, they just know it does. They believe all possibilities and potentialities are available to them and act accordingly.

Spiritual healing has been practised successfully for thousands of years, and even though modern science has no explanation, caot be dismissed.  If the science cannot explain what is so easily observed and experienced, then surely it has some catching up to do!

©Feelinggoodallthetime, 2.5.2017

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How to Books, 2007

 

 

 

 

Three great spiritual healers

Spiritual healing is, of course, ‘humbug’ to the mainstream medical fraternity. I know of only one qualified doctor who entertains the possibility, and he quit practising mainstream medicine over a decade ago.

Spiritual healing covers a wide range of methods, but is most closely associated in the public consciousness with the laying on of hands. Practitioners believe they channel healing energy from a Higher Power into the affected area. They offer this energy to the body as a whole, believing that the body, the energy, or both know where it needs to go. The healer’s hands often become hot – sometimes burning hot – during sessions.

The hands-on method is not the whole story, though. Some claim to pray for people and they got well. Some claim to heal at a distance (the healer and recipient are not physically present in the same place). Some say that merely sending an intention to heal can be effective, and research increasingly backs this up. Psychic surgeons claim to be able to carry out surgery at a distance, while others use crude instruments to carry out what is often described as ‘psychic surgery’.

Some of the greatest spiritual healers came from Brazil:

Dr Adolf Fritz and Zé Arigo

Dr Fritz is not an embodied human being, but a disincarnate entity. He claims to be a German doctor who died in a field hospital during the First World War.

He first made himself known to a young Brazilian miner named Zé Arigo (b 1921) around 1950. Arigo was suffering from headaches, insomnia and hallucinations, and frequently heard voices in his head. One day he felt something taking over his body and had a vision of a bald man in a white coat supervising a team of doctors and nurses in an operating theatre.

Arigo began to perform operations with scalpels and needles. Despite having no medical knowledge, he opened a clinic in his home town of Congonhas do Campo. Operations were swift and, by any standards, unhygienic. He used his hands and crude instruments such as kitchen knives and scissors, without the luxury of sterilisation, while speaking in a heavy German accent. The patients felt nothing and rarely bled. Wounds healed rapidly so there was no need for stitching, and despite the unsanitary conditions there was no record of any patient becoming infected.

Arigo became well-known in his native country after removing a cancerous tumour from the lung of a senator. From 1951 to 1971 he treated an estimated million people without charge; he had to earn a living as a miner to support his family. Operations generally took less than a minute, with the patient fully conscious. He was twice jailed for the crimes of quackery and witchcraft despite no-one being willing to testify against him. Even so, he was warmly received by two Brazilian presidents and was reputed to have cured the daughter of one.

Arigo claimed that it was not he, but Dr Fritz, who carried out the operations, and that he, Arigo, was in a trance state and unaware of what his hands were doing. He met a violent death in a road accident in 1971.

Wilde, Queiroz and Farias

Arigo’s death did not spell the end for Dr Fritz. Shortly after, a man named Oscar Wilde (not the writer)  began channelling him, then Dr Edson Queiroz, a gynaecologist. Both men came to violent ends.

Today he continues to practice through Rubens Farias Jr, an telecommunications engineer, in a suburb of Rio de Janeiro. Like his predecessors, Farias enters a trance-like state from which he emerges speaking with a heavy German accent. Knives, scissors and syringes are frequently used, none of them sterilised. At the time of writing, he is still seeing hundreds of patients a week, presumably awaiting the violent and untimely death that has been predicted for him.

Joao Teixera de Faria

Dr Fritz and his channels are certainly equalled, possibly surpassed, by a man known throughout the world as ‘John of God,’ João de Teixeira de Faria. For nearly half a century this remarkable man has seen thousands of people a week and performed remarkable acts of healing. Some say he is the most powerful healer since Yeshua bar Yehosef; others, that he is a charlatan.

As a boy, João suffered blackouts. When he came round he was told he had carried out miraculous healings, although he couldn’t remember a thing. For years he wandered Brazil offering healings. Then the entities working through him (there are said to be more than thirty) told him to buy a piece of land and build a healing centre on it, the Casa de Dom Inácio in Abadina.

Ever since he has held six healing sessions a week. He makes his diagnoses at a glance. Some entities work through him, entering his body. When this happens, it is instantaneous. His body suddenly jerks, he goes into a trance and takes on the appearance of the entity working through him. Other entities work directly on the patient.

Entities have been known to follow patients home from the Casa de Dom Inácio and continue to work on them. Many reported healings have been verified scientifically, including lifelong cripples who have been helped to walk.

Not all patients require an operation, but when they do Joáo’s operations are as dramatic as Dr Fritz’s. Some patients are pronounced healed ‘in the name of Jesus’ and immediately healed. Some have to take to their beds for a short period. Sometimes the surgery is visible, sometimes invisible (healing takes place without breaking the skin). He uses his fingers, scissors and a scalpel to make incisions and cotton to stich the wounds, and like Dr Fritz, uses no anaesthetics or antiseptics. Often he removes diseased tissue from the body without drawing blood.

Most operations take place with the patient standing and in front of the people waiting to see him. Afterwards, they are taken to a room to rest. They may have to return a week later to have their stitches removed. All are given strict rules for the next forty days – no sex, pork, alcohol or pepper, which he says weaken the body’s energy field.

Joáo does not charge for his services, although there is a nominal charge for prescribed herbs. Donations are warmly welcomed, as are sales through the souvenir shop.

João has frequently been condemned by religious leaders, charged and thrown into jail. He insists, though, that it is not he, but the entities that does the work. He is unconscious when he works and has no memory of what happens.

The authorities in Abadina still find João’s presence threatening although they have to admit that no-one has ever been harmed by him and many have benefitted. Critics accuse him of exploiting people to become rich. Some claim his healings are bogus, which he strongly denies. ‘You can fool people for one or two years,’ he says correctly, ‘But you cannot fool people for forty-five years.’

Spiritual healing is a reality. It happens. However, like most things, if scientists can’t explain it using conventional experimental methods they mistrust it, and the religious authorities roundly denounce it.

BUT ANY SCIENCE OR RELIGIOUS VIEWPOINT THAT CANNOT EXPLAIN WHAT SO OBVIOUSLY CAN BE OBSERVED IS OBVIOUSLY FLAWED!

 

©Feelinggoogallthetime 2.5.2017

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How to Books 2007

 

Legacy: Quimby, the Silent Healer

Phineas Parkhurst Quimby (1802-1866) was one of the greatest healers ever but nowadays is hardly known. The healings he carried out in New England in the mid-19th Century were little short of miraculous, although he considered them to have a sound scientific basis. Perhaps surprisingly, since so few people have heard of him, his methods and philosophy were well documented at the time and are still available today.

Quimby had already begun to chronicle his ideas and methods before he died, although hampered by poor spelling and grammar which made some of his writings difficult to decipher. Two patients, the Ware sisters, had edited some of his material and made copies to give to other patients, but he was too busy in his practice to publish his writings. He did, though, leave behind copious notes which explained his philosophy and methods in his unique, quirky language. Where suitable terms did not exist, he invented his own, making some passages difficult to understand.

After his death, his youngest son George, who had acted as his secretary, carefully guarded his manuscripts. But – for reasons that will become apparent – he refused to publish them until after the death of his most famous patient, Mrs Mary Baker Eddy, the founder of the Christian Science movement. However, he died before her, so not until 1921 were edited excerpts first published (by Horatio Dresser, son of Julius). Another sixty-eight years passed before The Complete Writings appeared[1], edited by Dr Ervin Seale, who devoted much of his life to this task.

Around 1860, a few of Quimby’s former patients began committing his ideas to paper, determined to spread his ideas to the world.

The first was Rev Warren Felt Evans, a Methodist Minister, who wrote the definitive contemporaneous account of Quimby in his book, ‘The Mental Cure’ (1869). Rev Evans had been in poor health for many years before Quimby cured him completely of a nervous disorder.

One day he confided his belief to Quimby that he could heal using the same methods, and Quimby encouraged him. His first attempts were so successful that he chose to devote the remainder of his life to healing and writing. In 1867, he established a practice in Claremont, New Hampshire, which he ran until his death in 1889.

In his second book, ‘Mental Medicine,’ (1872) he paid tribute to his teacher and friend. He wrote:

‘Disease being in its root a wrong belief, change that belief and we cure the disease. By faith we are thus made whole. There is a law here the world will sometime understand and use in the cure of the diseases that afflict mankind. The late Dr Quimby, one of the most successful healers of this or any age, embraced this view of the nature of disease, and by a long succession of most remarkable cures proved the truth of the theory and the efficiency of that mode of treatment. Had he lived in a remote age or country, the wonderful facts which occurred in his practice would have been deemed either mythical of miraculous.’

Mrs Eddy became a friend, student and patient of Quimby in 1862 after six years as an invalid and depressive. Shortly after her mentor’s passing, she fell badly on ice and suffered a serious injury. She tried to persuade Julius Dresser to treat her, but he refused. Instead, having carefully observed the late Dr Quimby, she applied what she had learned, and by the end of 1866, had made a full recovery. She dated her ‘discovery’ of ‘Christian Science’ (a term previously used by Quimby and the title of a book written by a Rev William Adams in 1850) to that year. The commonalities between her and Quimby’s work are quite apparent, although Mrs Eddy felt it necessary to integrate her Christian faith into Quimby’s ideas since he was so critical of organised religion.

Then she turned on him. Once an avid admirer, she dismissed him as a mere mesmerist (while acknowledging his remarkable powers as a healer) and claimed his discoveries as her own. She claimed she had made them for herself before she even met him.

Her best known work, ‘Science and Health,’ was published in 1875, remains in print, and is widely read to this day. Eddy ‘disciples’ regard it as second in importance only to the Bible. But her refusal to acknowledge Quimby angered some of those with whom she had studied, because they knew that he had developed mental healing years before Mrs Eddy went to him as a patient.

Chief among these were the Dressers. Julius was close to death before regaining his health with Quimby’s help. He became a healer and teacher. His wife Annetta was also cured by Quimby and wrote, ‘The Philosophy of P.P. Quimby’ (1895). Later, Julius and his son Horatio edited Quimby’s writings in detail.  Horatio was in no doubt that Mrs Eddy had no knowledge of mental healing prior to their first encounter in 1862 and had borrowed heavily from the writings of Quimby and Evans. ‘It is now easy to see just when and just where she ‘discovered Christian Science,’ he wrote.

A century later, a Quimby scholar, the late Dr Ervin Seale, was more charitable to Mrs Eddy, pointing out that Mrs Eddy’s skills as a self-publicist ensured that Quimby’s ideas lived on. ‘If it had not been for P. P. Quimby,’ wrote Dr Seale, ‘there would have been no Mrs. Eddy, and if it had not been for Mrs. Eddy we should never have known of Quimby.’

Indeed, Mrs Eddy gathered around her a group of influential teachers who travelled the length and breadth of North America spreading her message. One of these was the ‘teacher of teachers’, Mrs Emma Curtis Hopkins. Mrs Hopkins was editor of the Christian Science Journal before being sacked by the dictatorial Mrs Eddy and founding her own school in Chicago. One day in 1886, one of her students, Dr E.B. Weeks, delivered a talk on healing in Kansas City, Missouri. In the audience was a 41 year-old schoolteacher, Myrtle Fillmore, suffering from tuberculosis which her doctors had pronounced terminal.

When she emerged from the hall, inspired by Dr Weeks, one thought repeated itself over and over in her mind: ‘I am a child of God and therefore I do not inherit sickness.’ Her belief that she was fragile crumbled, and after nearly two years of dedicated mental effort she was completely cured. The following year, at the age of 44, she gave birth to for the third time.

Mrs Fillmore wrote an account of her healing[2]. The turning point, she said, was when she realised one day that Intelligence as well as Life is needed to make a body. ‘Life has to be guided by Intelligence in making all forms, whether a worm or a human being. Life is simply a form of energy, and has to be guided and directed in man’s body by his intelligence. How do we communicate with Intelligence? By thinking and talking, of course!’ With this realisation, she became attentive to her thoughts and prayed every hour for help from Spirit. She asked for forgiveness for past mistakes and told her muscles and organs that they were drawing on an unlimited Source and were healthy and strong.

After the healing, others asked her for help. She helped a crippled man to walk, cured a woman’s asthma, helped a boy blinded by cataracts to see, cured a boy of tonsillitis and another of croup. She told all who sought her help that it was God’s will that they be healthy and that the healing power of Spirit was within them. She later wrote a book based on her experiences, How to Let God Help You.

Meanwhile, her husband, Charles – like Quimby, a sceptical man with a scientific frame of mind – set about discovering the reason for his wife’s recovery. He came to the reluctant conclusion that there was incontrovertible evidence of a Great Power behind the healings that was somehow capable of being directed by human thought.

Charles and Myrtle applied what they learned and went on to found a prayer and healing ministry, Unity, which continues to this day. She died in 1931, aged 86. Charles lived to be 94.

Myrtle Fillmore, a simple, trusting soul, would have had no idea that in recognising that both life (energy) and intelligence (information) had a role in regulating the body she had anticipated science by more than a century, and that some of the most learned brains on the planet would one day validate her experience.

 

[1] Dr Ervin Seale (Ed.), Quimby Complete Writings, Vols 1-3, De Vorss and Co., 1989

[2] How I Found Healing, pamphlet published by Unity, Kansas City, Missouri

©Feelinggoodallthetime 29.3.2017

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How to Books, 2007

Mind-Body Healing the Quimby Way

All illness has a psycho-somatic component. Often it’s hard to tell where the boundary lies between the mind and body. One great pioneering healer knew no bounds; his name was Phineas Parkhurst Quimby.

Quimby

He was born on February 16, 1802. He was a clock-maker in Belfast, Maine, where he lived most of his life. Although others called him ‘Doctor’ he had little formal education, and no medical training or qualifications. But he had a practical, enquiring mind.

As a young man, he became desperately ill with tuberculosis. His lungs were wasting away and doctors couldn’t help. He decided to try and help himself. Someone suggested horse-riding – the fresh air would do him good. But he was too weak to ride a horse, so be borrowed a horse and cart. One day the horse refused to pull the cart up a hill, so Quimby walked up the hill with the horse. When they got to the top, the horse suddenly started trotting. Quimby couldn’t get back on the cart and ran down the hill with the horse – which, strictly speaking, he shouldn’t have been able to.

When he got home, he realised he was breathing freely and the pain had gone. It never returned. He dedicated the rest of his life to understanding what brought this spontaneous healing about. He reasoned there must be something within us, that we’re not normally aware of, that can make us well.

He learned of the work of Anton Mesmer, the hypnotist, who had gained a reputation for remarkable healings in Europe. By 1840, Quimby was an expert hypnotist. He met a young man called Lucius who was an excellent hypnotic subject. Under hypnosis, Lucius could apparently diagnose patients’ illnesses and suggest a cure.

Later, Quimby realized that Lucius was tuning in to what the patient believed he had, not what he actually had. So after his early experiments, he gave up hypnotism. Instead, he focussed on curing disease through the mind (mental healing). His emphasis was on getting his patients to see causes for themselves. He wanted to help the patient see life in an entirely different way. About this time, his own clairvoyant faculties began to develop.

He dedicated himself to discovering the truth behind the New Testament healings. In the gospels, Jesus was said to heal first the mind, then the body. He removed the cause of the disease and the physical effect ceased. Quimby did not regard Jesus’ healings as miracles, but as scientific applications of Universal Law.

Many thought him a charlatan, but those he helped saw him as a pioneer, a mystic. He healed thousands of people of a wide range of illnesses. He also carried out distance healing. Most of his cases had not responded to conventional treatment. Some thought he was most successful among the credulous, but there’s no doubt he brought about many marvellous cures.

He died of over-work and self-neglect on January 16, 1866. It is said he saw over 10,000 patients in his last seven years. Later writers attributed his success to four main factors:

1.       He had a deep sympathy for human suffering.

2.       He was an authentic and original thinker. It took a great deal of courage to do what he did and teach what he taught in 19th Century New England.

3.       His approach was rigorously scientific. He demanded proof and did not trust opinions, only knowledge.

4.       He understood the harm that organised religion of his day had done to people and the need to reverse this thinking. He believed that the Church had abdicated its interest in healing and that his purpose was to resurrect it. His interest in the New Testament was mainly to understand the negative thinking of his patients – especially those who believed that ill health was normal or that they were ill because G_d was punishing them for some unpardonable sin.

Quimby’s Healing Method

Quimby believed that the healing power is present in the mind of the patient. He sat down with his patients and put himself in rapport with them. He addressed his comments to the ‘spirit within’. He held that the spirit within is at one with G_d and never sick.

He used his intuition to discover the real source of the problem. He visualised the person’s spirit form standing beside the body. The spirit form imparted to him the cause of the problem. Often he felt every symptom of the disease in his own body.

He described the cause of disease in his own words:

“The trouble is in the mind, for the body is only the house for the mind to dwell in. if your mind has been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth I come in contact with your enemy and restore you to health and happiness….

A sick man is like a criminal cast into prison for disobeying some law that man has set up. I plead his case, and if I get the verdict, the criminal is set at liberty. If I fail, I lose the case. His own judgment is his judge, his feelings are his evidence. If my explanation is satisfactory to the judge, you will give me the verdict. This ends the trial, and the patient is released.”

His son George (who acted as his secretary) described his father’s method of cure like this (I paraphrase):  ‘A patient comes to see Dr Quimby. He renders himself absent to everything but the impression of the person’s feelings. These are quickly imprinted on him. This mental picture contains the disease as it appears to the patient. Being confident that it is the shadow of a false idea, he is not afraid of it. Then his feelings in regard to health and strength are imprinted on the receptive plate of the patient. The patient sees the disease in a new light, gains confidence. This change is imprinted on the doctor again and he sees the change and continues. The shadow grows dim and finally disappears, the light takes its place, and there is nothing left of the disease.’

Sometimes barely a word was spoken – Quimby’s thoughts somehow impacted on the patient. Quimby’s highly developed intuition and powers of concentration were vital in his success. Today he would be called a medical intuitive, because he could ‘sense’ what the problem was and sometimes apply a remedy by telepathy.

He knew – predating Freud by half a century – that many of the patient’s unhelpful beliefs were located in the Unconscious Mind and must be brought into consciousness before they can be dealt with. The Unconscious is directly responsive to thought and embodies our fears, beliefs, hopes, errors, and joys. Thought, emotion and belief all impact on health, and these can be changed. Quimby found that the most harmful belief – which he encountered a great deal – was that G_d was punishing the person for their sins by making them ill.

Writings

Quimby left behind detailed journals which explained his philosophy and methods. In addition, some of his clients published their own books and devoted their lives to spreading awareness of his discoveries. The main one was Rev Warren Felt Evans. He wrote the definitive contemporary account in his book, ‘The Mental Cure’ (1869). His ideas also found their way into the writings of Mrs Mary Baker Eddy, whose most famous work, ‘Science and Health’, was published in 1875. (more on her later)

Quimby didn’t publish his writings. After his death, his son George held on to his manuscripts but refused to publish them until after Mrs Eddy’s death. Only in 1920 were edited excerpts published (by Horatio Dresser, son of Julius Dresser, a patient), but it was not until 1989 that Phineas Parkhurst Quimby: The Complete Writings were published, edited by Dr Ervin Seale, who devoted much of his life to this task.

Every New Thought thinker and writer has been influenced by Quimby, and so have many of the great psychologists and philosophers including the Louise Hay, Milton Erickson, Caroline Myss, Bandler and Grinder (NLP), Ernest Holmes, the Cognitive-Behavioural therapists and many others. Most acknowledge their debt.

Piano keys

Quimby was far ahead of his time. One of his most famous sayings is, ‘Take a piano. The same keys that produce discord will produce harmony.’ What did he mean? Simply that the same laws  of thought and belief that can produce discord and misery can also produce harmony and happiness.

At last people are waking up to the incredible contribution he made. Science is still catching up, and one day – hopefully before too long – it will.

©David Lawrence Preston, 2015

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The greatest mind-body healer?

The greatest mind-body healer of recent times was a diminutive and rather brusque character
who lived in New England in the first half of the nineteenth century. His name was Phineas
Parkhurst Quimby. He deserves to be much better known.

QuimbyHaving cured himself of tuberculosis, considered impossible in those days, he developed a healing method that focused on changing the destructive beliefs of his patient. These dysfunctional beliefs, he asserted, were the root cause of all health problems.

He wrote, ‘If you have been deceived by some invisible enemy into a belief, you have put it into the form of a disease, with or without your knowledge. By my theory or truth, I come into contact with your enemy and restore you to health and happiness.’

Quimby’s methods were highly unconventional. Usually he imagined a courtroom
scene in which he (an attorney) pleaded with a judge (the patient’s subconscious) to release
the thought patterns that created the illness. Sometimes he challenged the patient’s beliefs aloud, but as his skills developed, would challenge them without a word being voiced, as he silently ‘intuited’ the cause of the problem and ‘projected’ healing thoughts into the mind of the patient. This he could do in their presence or at a distance. He brought about many cures without even meeting the patient!

Quimby fervently believed – in opposition to the medical and clerical ‘wisdom’ of his day that health is the birthright and natural state of every human being. The life force or ‘Intelligence’ which sustains us was like a TV station broadcasting health and well-being for all, but could be blocked by erroneous beliefs which prevent us from enjoying long and happy lives.

I’m guessing you’ve never heard of him. Few have, even though his achievements were well documented. He helped over ten thousand people  and left behind a voluminous body of writings. He influenced almost every mind-body healer who came after, whether they were aware of him or not. The best accounts, though, came from those whom he had cured. Several testified to his prowess and wrote detailed accounts of his methods and results, including one, Mary Baker Eddy, who founded her own healing movement and claimed his discoveries as her own.

PPQ

Quimby practised an early form of CBT (Cognitive Behavioural Therapy).  His methods were also a forerunner of Neuro-Linguistic Programming (hypnotherapist Milton Erickson, on whom much of NLP is based, knew all about him). Many best-selling authors have made a fortune writing about the mind-body connection – they would be nowhere without him.

Awareness, intention, attention, thought, imagination and belief – correctly applied – are the keys to mind-body healing. I sum this up as the I-T-I-A Formula; Intention, Thinking, Imagination and Action. When all four are applied, as Quimby knew, the results can be astounding.

 

©David Lawrence Preston, 29.3.2017

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For further information on the I-T-I-A Formula, see also

https://blog.davidlawrencepreston.co.uk/2015/03/the-i-t-i-a-formula/

For further information on the place of mind-body techniques in healing, see:

https://blog.davidlawrencepreston.co.uk/2013/07/consciousness-and-healing-1/

https://blog.davidlawrencepreston.co.uk/2013/07/consciousness-and-healing-1/

https://blog.davidlawrencepreston.co.uk/2013/07/consciousness-and-healing-1/

 

365 Spirituality book

How to Books, 2007

Healing the body with the mind

Following the success of Barbara Mohr’s ‘Cosmic Ordering’[1] and Rhonda Byrne’s ‘The Secret’[2] in 2006, the ancient spiritual Law known as the Law of Attraction has come to the fore. It is enshrined in Buddhism, Taoism and the Vedic and Hebrew scriptures. In the Hebrew Scriptures King Solomon went so far as to say, ‘For as a man thinketh in his heart, so is he,’[3] a message constantly reiterated in the New Testament.

At first glance these modern interpretations appear to suggest that you can enjoy perfect health, acquire massive riches and perform miracles just by asking the ‘universe’ for what you want and believing without question that it’s already yours – despite any appearances to the contrary. Don’t concern yourself with the ‘how’ – let the universe take care of the details. When the time is right, you will receive exactly what you asked for.

In the context of healing, this recipe has appeared to work for some people, but, of course, nothing is ever that simple. Sure, the same universe that makes a person unwell also has the means to cure them, as long as they are willing to do something for themselves. When the right causes are laid, the right effects surely follow.

The problem is, we are never in control of all the causes. You can eat all the right foods, exercise, regularly detox, control your thoughts by denying illness and affirming health, constantly assure yourself that you are fit and well, young and healthy, and still contract a seriously illness.

Research has revealed correlations between certain ways of thinking and believing and the restoration of good health after illness. For example, the Institute of Noetic Sciences identified the factors that characterise ‘spontaneous remissions’. Among them were taking full personal responsibility, facing up to the crisis, looking for meaning in the illness, choosing a new, more fulfilling way of life, learning to express their emotions, close family relationships, setting one’s own goals and reappraising old beliefs that are no longer helpful or appropriate to their situation. Emphasis was also placed on relieving stress and seeking a renewed spiritual awareness through a spiritual practice such as prayer or meditation.

These are correlations; nothing is certain. These physical and mental disciplines massively increase your chances of good health, but they can never guarantee it. Because life’s not like that!

©Feelinggoodallthetime 28.3.2017

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How to Books, 2007

[1] Barbara Mohr, The Cosmic Ordering Service, Mobius, 2006, ISBN 978-0340933329

[2] Rhonda Byrne, The Secret,  Simon and Schuster, 2006, ISBN 978-0340933329

[3] Proverbs 23: 7 KJV

Healing and the Imagination

The imagination can be a potent force in healing.

It’s no exaggeration that patients who cannot imagine themselves well are unlikely to be or stay so, and an increasing number of doctors and complementary practitioners agree. For example, in pain control clinics patients are taught to imagine the sore area going cool and numb, and visualise a dial or slide control representing the degree of pain and turn it down. It works because pain is a subjective experience highly susceptible to mental processes.

Try this: sit down comfortably, take a few deep breaths and focus your attention on your dominant hand. Imagine it getting warmer. What’s happening? Now imagine it getting cooler. Any difference? Experiments using sophisticated measuring equipment have registered significant changes in skin temperature when people use their imagination in this way.

Leading physicians such as Dr Carl Simonton, Dr Bernie Segal and Dr Dean Ornish have written and lectured widely about their experiences using the imagination to assist the healing process. Dr Simonton teaches his patients to visualise tumours shrinking and the cancer disappearing. Dr Ornish uses creative imagery, nutrition, exercise and group therapy to clear coronary heart blockages. Dr Segal uses a range of techniques to galvanise the healing power of the mind, including visualisation. In each case, the results are well documented. This author, too, has used it (with hypnosis) to relieve a range of conditions including eczema, frozen shoulder, muscular aches and pains, blushing, allergies, eczema, headaches, obesity, bed wetting and a variety of fears and phobias.

Using the imagination, especially the creative visual imagination, works because of two quirks of the unconscious mind (where the body’s automatic regulation systems are located). The first is, the unconscious processes pictures and feelings better than words and ideas. Tell your heart to speed up and nothing happens.  Imagine yourself waking down a dark alley with the sound of footsteps getting louder behind you and suddenly a heavy hand on your shoulder…..

The other is even quirkier: the unconscious can’t distinguish between fact and fantasy, ‘real’ and imagined. That’s why people wake in a sweat after a bad dream and cry at the cinema. So if you create a mental image of yourself healthy and healed, your unconscious works to make it a reality.

Creative imagery has proved its worth in healing time and time again. Katy came to see me after suffering from Irritable Bowel Syndrome (IBS) for many years. It made her days miserable and kept her awake at night. IBS is a stress-related condition exacerbated by poor diet.

I took her through a couple of guided visualisations and encouraged her to practise at home. She relaxed deeply and imagined she was examining her bowel from the inside. In her imagination she created a vivid mental picture of the problem area. It looked rough, angry, red and sore. She then imagined herself smearing the affected area with healing oils and balms, sensing the discomfort melting away, seeing the angry red change to a healthy pink. Finally, she turned on a make-believe tap in the bloodstream which provided extra nutrients and oxygen, to encourage healthy bacteria to flow in.

Within two weeks the IBS had almost disappeared. After a month, it was completely clear.

Try it yourself, but first a word of warning: no amount of creative imagery alone will cure you unless you change bad habits and take necessary action in other areas (e.g. diet, exercise, rest etc.) too.

 

©Feelinggoodallthetime, 27.3.2017

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How to Books, 2007