David Lawrence Preston

Tag: sleep

  • A Good Night’s Sleep

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    David Lawrence Preston
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    Everyone knows what a struggle the day can be if you haven’t had a good night’s sleep. Our energy and performance levels suffer, and so do our stress levels and our mood. Yet we can’t ‘make’ ourselves go to sleep and more than we can make ourselves remember things. More than a third of adults…

  • A Good Night’s Sleep

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    by

    David Lawrence Preston
    in

    Everyone knows what a struggle the day can be if they haven’t had a good night’s sleep. Our energy and performance levels suffer, and so do our stress levels and our mood. Yet we can’t ‘make’ ourselves go to sleep and more than we can make ourselves remember things. More than a third of adults…

  • Intuitive problem solving

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    David Lawrence Preston
    in

    Our innate intuition can be used for solving intractable problems. Relax, Simply ask your Superconscious a question and believe you’ll be given the right answer. You’ll know, because you’ll feel it throughout your body. The best questions are those which presuppose a favourable outcome, such as: What’s the best solution to this problem? What can…

  • Hope for insomnia sufferers

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    David Lawrence Preston
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    As a sufferer myself for many years, I have taken a close interest in the causes and remedies for sleep disturbances and insomnia. Insomnia is the inability to fall asleep or to stay asleep as long as we want. It comes in many forms and has many causes. Primary insomnia is a chronic, longstanding problem…