Tag: visualisation
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The Firewalk – Creative Imagery in Action
The most convincing demonstration of creative imagery for me took place a few years ago. About three dozen of us gathered in a field in Somerset one cool April evening. A five metre lane of burning hot embers was prepared, and one by one we tentatively stepped onto the fire, muttering ‘cool wet moss’ and…
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Healing and the Imagination
The imagination can be a potent force in healing. It’s no exaggeration that patients who cannot imagine themselves well are unlikely to be or stay so, and an increasing number of doctors and complementary practitioners agree. For example, in pain control clinics patients are taught to imagine the sore area going cool and numb, and…
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Creating a wonderful life with Creative Imagery
We all have a goal-seeking mechanism housed in the unconscious which takes us where the unconscious believes we want to go. It is best influenced by: 1. Repetition – continually and consciously focussing on positive thoughts and images – effective if you persist going long enough; and 2. Creative imagery – relaxing into Alpha State…
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How your imagination can give you a lift
The poet, John Masefield, wrote, ‘Man’s body is faulty, his mind untrustworthy, but his imagination has made him remarkable.’ Albert Einstein, one of the geniuses of the 20th Century, said, ‘Imagination is more important than knowledge. It is a preview of life’s coming attractions.’ When asked where he got ideas for his paintings, Vincent Van…
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Self-Hypnosis Script for Calmness and Confidence
This self-hypnosis routine will help you to develop a deep sense of inner calmness and confidence so you feel more appreciative towards yourself, more capable and more in control. The more you use it, the more you’ll create a deep inner feeling of peace and calmness and the better the results. Warning Make sure you…