Category: Self-esteem

  • Transform yourself by the renewal of your mind

    Your self-image is a set of thoughts and mental images which manifest in attitudes, emotions and behaviours. If it needs a makeover, apply the I-T-I-A Formula. Remember: all four parts are necessary to effect permanent change. Intention: Decide right now that you’ll treat yourself with love and respect, and accept only what is right for…

  • Conditions of worth

    Although the relationship you have with yourself is the most important, you also have to deal with the demands others place on you. We are put under tremendous pressure in society to conform to attitudes and behaviour patterns which are not necessarily of our choosing, especially children. They assess their self-worth mainly by how others…

  • Self-esteem is happiness and success

    Self-esteem is happiness, success and a whole lot besides. It governs your behaviour in every area of your life and without it you’ll almost certainly underachieve. Self-esteem is the experience of feeling that you’re worthy of happiness and capable dealing with life. It’s a combination of self-confidence (beliefs about your capabilities) and self-respect (beliefs about…

  • Building Self-Esteem in Children

    Whether a parent, teacher or simply a friend of the family, the most important thing an adult can do for a child is to help build their confidence and self-esteem. High self-esteem can only be learned from parents who have solid sense of their own self-worth. How can we place self-esteem at the heart of…