Category: Stress
-
A Close Relationship Between Stress and Illness
Studies have consistently shown a close relationship between stress and illness. Stressed people get ill more often and when they do, on average the illness is more serious. Twenty years ago stress was said by doctors to be responsible for at least two-thirds of all illness; nowadays, the most often quoted figure is around 90%.…
-
Health, Nutrition and Stress
Do you value your health? What kind of fuel do you put into your body? Do you pickle your brain and liver with alcohol? Clog your arteries with grease? Blacken your lungs with tobacco smoke? Are you slim and full of energy, or overweight and sluggish? Do you huff and puff going up stairs? Health…