Tag: coaching
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Your Inner Power
Everything you need to build a happy and fulfilling life and become a force for good in the world already lies within you. You may not have been aware of it, but it is there, just as it always was. Look deeper: it may be buried under a mountain of negative thinking, false beliefs and…
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Where should we look for the secret of life?
‘We shall not cease from exploration And the end of our exploring Will be to arrive where we started And know the place for the first time.’ (T.S.Eliot) There’s an old Eastern story: Long ago, four senior gods met to decide where to hide the greatest secret of life. They knew they needed a…
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Get into the Light
‘There is a Power that will light your way to health, happiness, peace and success, if you will but turn toward that light.’ Paramahansa Yogananda Light is often used as a metaphor for the sacred, and this is more than an abstract idea. In many ways Universal/Creative Intelligence is like the sun, constantly emitting energy…
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Karma
Karma simply means ‘cause and effect’. Our thoughts, words and actions have repercussions, and in the wider scheme of things, we reap what we sow. The doctrine of Karma is often spuriously linked to reincarnation since some say the effects of our actions are carried from one lifetime to another. But whether or not this…
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Faith is not just for the religious
Faith is trust in an idea even when there’s no logical proof. It is often believed to be misguided because it does not depend on sensory evidence. However, faith has accomplished wonders and continues to do so. Without it, no-one would ever take a risk or try anything original. To have faith that we can…
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Give up approval-seeking behaviour
It’s perfectly natural to want to be liked and accepted, but it becomes a problem if you constantly edit yourself to win others’ approval. Approval-seeking behaviour has some short-term benefits (e.g. it can help avoid arguments), but has long-term consequences. You are unlikely to feel good about yourself if you continually pander to others. Concern…
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Self-love
Is it wrong to love yourself? Some people think so. They think of people who love themselves as being rather unpleasant, selfish and conceited. But loving yourself is not the same as being in love with yourself. This is usually a form of bravado indulged in by individuals who think too little of themselves and…
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Transform yourself by the renewal of your mind
Your self-esteem is a set of thoughts which manifest in attitudes, emotions and behaviours. If it needs a makeover, apply the I-T-I-A Formula. Remember: all four parts are necessary to effect permanent change. Intention: Decide right now that you’ll treat yourself with love and respect, and accept only what is right for you. Thinking: Monitor…
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Transform yourself by the renewal of your mind
Your self-image is a set of thoughts and mental images which manifest in attitudes, emotions and behaviours. If it needs a makeover, apply the I-T-I-A Formula. Remember: all four parts are necessary to effect permanent change. Intention: Decide right now that you’ll treat yourself with love and respect, and accept only what is right for…
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A human being having spiritual experiences?
The biggest leap in self-esteem takes place when you stop thinking of yourself merely as a body with a brain and instead see yourself as spiritual being in human form. This is not some fanciful New Age idea – it is rooted in quantum science, which tells us that everything that appears solid and material…