David Lawrence Preston

Tag: self-awareness

  • Emotional Intelligence

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    David Lawrence Preston
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    ‘Being emotionally intelligent means that you know what emotions you and others have, how strong they are, and what causes them. ‘Coming out’ emotionally is about being honest about your feelings, asking for what you want and above all learning to express yourself from the heart.’ Dr Claude Steiner Two or three decades ago, it…

  • Relationships are like a mirror

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    David Lawrence Preston
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    Relationships are like a mirror reflecting back the way we are. Through our interactions with others, we learn about ourselves. The feedback can be immediate and sometimes harsh, but if we are open, illuminating. When we learn to see relationships as a mirror, we clear the way to profound personal growth. No more blaming anyone…

  • A Note on Mindfulness and Self-Awareness

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    David Lawrence Preston
    in

    There’s a fundamental truth behind our experience of life: It’s not what happens out there in the world that shapes our lives, but what happens in here, between our ears! The great spiritual teachers have been saying this for millennia, and today quantum physicists are saying the same. In essence, when you take responsibility for…